Be Careful What You Think

You can change. Well at least research shows your brain can. It's called neuroplasticity. What's interesting about our brain's ability to change is just how powerful thought is. In fact, scientists discovered that "the region of motor cortex that controls the piano-playing fingers also expanded in the brains of volunteers who imagined playing the music--just as it had in those who actually played it."

Another reason to watch your thoughts and visualize success.