What used to be thought of as women's intuition or a dark art, is now supported by science: your gut knows. Do you trust it?
The bacteria Lactobacillus rhamnosus JB-1 helps ease anxiety or at least in lab tests made mice less afraid, more willing to take risks. The bacteria is one of many good types of bacteria we have in our stomachs or as they are better known today: pro-biotics. Finally, science is paying more attention to the mind/body connection!
For more see The Psychology of Yogurt.