Have you lost someone? Has your mother died? Or your husband? Or your brother? Someone close? Do you remember the shock?
Do you recall the anger you felt with other people?
Were you devastated by how easily everyone moved on?
Did you feel anxious after? Less safe in a way that's difficult to pinpoint?
Did you have moments, unpredictable bursts of deep, un-abiding emotions? Fear, sadness, rage?
Did you wish you could stop? Do nothing. Forever?
Did you ever wish your grief would end?