This Emotional Life

If you haven't seen it, I recommend it: This Emotional Life, a three part television series put on by the producers of NOVA. On resilience:

[youtube]http://www.youtube.com/watch?v=7ybe5GkMLyg[/youtube]

For more on the series and a discussion on happiness, click here.

The conclusion? Relationships - the ones we have with family, community and ourselves - are ultimately what makes us happy.